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THE HISTORY OF HYPNOSIS-HYPNOTHERAPHY

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Ron Abbott   Hypnosis has been studied since at least the 18th century. Similar phenomena have been seen throughout recorded
    history, as far back as the ancient Egyptians (e.g., the sleep temples of Ancient Egypt and Greece) dating back
    thousands of years. One of the greatest uses and needs for hypnosis was in the area of anesthesia.

MESMER (1734 – 1815)

Paracelsus had a theory that the heavenly bodies exerted an influence upon disease and healing, working through an all pervading universal magnetic fluid. In 1765, Franz Anton Mesmer, stated that man could influence this magnetic fluid to bring about healing.

Mesmer first applied magnets to patient's bodies for healing. Mesmer favored the rationalist views of his time, taking on terms like gravitation and magnetism to originally describe his theories of his healing work, and how the subtle fluids within the body could be influenced by him. He established salons where patients applied magnets to afflicted parts of their body. Later he moved to Paris where he further developed his theory.

Mesmerism caught on widely, attracting followers to many spiritualist, religious, and scientific variations of mesmerism, as well as to 'mesmerism' as a dramatic form of entertainment for its own sake ('stage hypnosis'). It was highly influential in a number of popular movements, some of which are still very popular today. In 1784, Louis XV1 set up a commission of investigation, which included Benjamin Franklin, M. La Guillotin, and La Voisier. They concluded that magnetism with imagination had some effect, but Mesmer's magnetism theories were discredited, although his Society of Harmonies continued.

Le Marquis de Puysegur, a member of the Society, believed that the magnetic power was produced in his own mind and was transferred to the patient via his fingertips. He found that he could produce a sleep in which the patient would follow his commands - very authoritarian - and introduced the terms, “perfect crisis” and “profound sleep”.

In 1837, Dr. John Elliotson, Professor of Medicine at UCH London, conducted public clinical demonstrations of hypnosis and hypnotic phenomena, demonstrating its effects on voluntary and involuntary muscle, somnambulism, analgesia, hallucinations etc., which he attributed to the magnetism theory.

He was forced to resign, and began to edit the journal, The Zoist. There, he reported on James Esdaile, a Scottish surgeon working in India, who had performed several hundred operations painlessly using only hypnosis (mesmerism) as an anesthetic. Esdaile would produce something like suspended animation, now known as the Esdaile State, by stroking the patient’s body for several hours. Esdaile's logs indicated that fatal surgical shock or post operative infection occurred in only 5% of cases compared with the then norm of 50%. The medical establishment rejected these claims.

In 1841, the British doctor James Braid saw a demonstration of mesmerism by a French man named La Fontaine. He was impressed, and started using the mesmerism techniques in his practice. He used his shiny bright lancet case to induce his patients to enter a deep "hypnotic sleep". In that state, his patients would accept his "healing suggestions". He thought the reason this worked, was that staring at a bright object exhausted the nervous system, rather than it involving magnetism. He coined the word Neurypnology (literally ‘nervous sleep’).

In the early scientific study, Braid at first thought that hypnotic induction would yield a unique condition of the nervous system that was linked somehow to certain cures by suggestion. He later rejected this, and other physiological explanations of hypnosis, and emphasized "mental" factors almost exclusively. The theory of neural inhibition has never been completely rejected as applicable, however, though often considered insufficient by itself. Ivan Pavlov later greatly expanded on the neural inhibition theory in his concept of the physiology of sleep.

In 1884, Dr. Ambroise-August Liebeault, of France, proclaimed that he could cure people in a hypnotic state, by "suggestion". In 1886, he was joined by Professor Bernheim, from Paris, and together they published ‘De La Suggestion’, which further rejected the concept of magnetism.

About the same time, at the Salpetriere Hospital, Jean Martin Charcot was pushing his views that hypnosis was a pathological state akin to hysteria, and that the two were interchangeable. After a falling out, Bernheim’s theories won out over Charcot, and Charcot was discredited.

His belief turned out to be wrong, and his view of hysteria as a distinct mental illness as well, and his psychopathological view was rejected by the end of the 19th century. Two legacies of the neurological pathological theories of Charcot and the so-called "Paris school" of hypnosis that have endured are cortical inhibition theory and the later development of dissociation theory, though neither one serves as a complete theory of hypnosis on its own.

In 1890, two of Charcot’s pupils, Josef Breuer and Sigmund Freud, changed the approach of hypnosis from "suggesting" away the symptoms, to eliminating the apparent causes. Breuer noticed that hypnosis patients would often recall past events and talking about them would bring about emotional outpouring. Then they would lessen their symptoms. He called this his "talking cure", (such an emotional state would now be referred to as an abreaction). Freud was also experimenting with it, and looking for other reasons behind illness, but eventually stopped working with Breuer, and began developing what would later become psychoanalysis.

Sigmund Freud shifted from Charcot's view to that of the Nancy school's emphasis on suggestion rather than hysteria, believing that patients often remembered repressed memories in a beneficial process under hypnosis. Freud was reportedly a very poor hypnotist, being limited to a simple authoritarian style of induction, and in 1896, he rejected hypnotic induction ritual as unnecessary and too likely to foster unwanted amorous advances by patients ('transference', and the theory of hypnosis as an eroticized dependent relationship). Freud replaced the hypnotic procedure with simply placing his hand on the subject's forehead to help establish what he believed was the proper social relationship of doctor in dominance over patient.

Sigmund Freud had helped to push hypnosis out of the limelight with his invention of psychoanalysis. There is, however, an intimate connection between hypnosis and psychoanalysis: Hypnosis theory and practice anticipated much of psychoanalysis. Hypnotic procedures were adopted by the founder of psychoanalysis. The practice of psychoanalysis induces hypnosis.

Freud sought to escape the hypnotism label for his work; he began to use free association with no apparent awareness of that technique's basic similarity -- with its couch, relaxation, closed eyes, occasional touch on the client's forehead -- to the formal hypnosis he had renounced.

Not that Freud underestimated the power of therapeutic hypnosis. He used it for years. He translated books written by the leading practitioners of his day (Charcot and Bernheim). But Freud met with some discouragements, such as difficulty in hypnotizing many patients, and lack of long-lasting changes in those he did hypnotize. Perhaps another of the reasons for Freud's failure was his bleak view of the subconscious. He claimed it is a cesspool of aggressive and sexual impulses. Today's therapists are more likely to view the subconscious as a neutral well of memory. Many even take the opposite view to Freud: for them the subconscious is a potent source of good.

During WorldWar I, between 1914 to 1918, the Germans realized that hypnosis could help treat shell-shock quickly. It allowed soldiers to be return to the trenches almost immediately. A formularized version of hypnosis, autogenic training, was devised by Dr. Schultz.

After the second world war, Milton Erickson of the US, had a major impact on the practice and understanding of hypnosis and the mind. He theorized that hypnosis is a state of mind that all of us are normally entering spontaneously and frequently. On the heels of Erickson's work, hypnosis evolved into a well respected practice, used by doctors, psychologists, business and law enforcement.

Milton Erickson died in 1980, but left a legacy of often zealous followers, a number of important contributions to the field, and several offshoot schools of applied psychology based on his core principles of indirect strategic therapy and suggestion, and based on hypothetical unconscious processes and indirect forms of human communication.

Examples include Jay Haley's strategic model of therapy, the MRI Interactional model, the Erickson-Rossi hypnotic theories, Richard Bandlers' Neurolinguistic Programming (NLP), and a number of later frameworks such as that of Lankton (1983) and Gilligan (1987). The 'Ericksonian' models deliberately blur the traditional distinction between hypnosis and other forms of therapy.

In addition to Erickson and Hull, modern scientific research into hypnosis is often associated with a period of intense experimental research in the late 1950's and early 1960's by notables such as J.P Sutcliffe, T.X. Barber, M.T.Orne, E.R. Hilgard, R.E. Shor, and T.R. Sarbin. The work of these researchers had been particularly influential on the current scientific view of hypnosis, especially as viewed in medicine.


Research on Hypnosis

Research on Hypnosis to Quit Smoking

90.6% Success Rate Using Hypnosis
Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis.

University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Babe J. Freedom from smoking: integrating hypnotic methods and rapid smoking to facilitate smoking cessation.

95% Success Rate Using Hypnosis With NLP
A comparison of hypnosis to quit smoking and hypnosis combined with NLP reported a 95% success rate using hypnosis combined with NLP and 51% using hypnosis alone.

Smoke Fee Intenational’s Propietary Method Smoke Fee International http://www.smokefeeintenational.com/epot.php

90% Success Rate With Hypnosis
Authors report a success rate in smoking abstinence of over 90% with hypnosis.

MMW Fortschr
Med. 2004 May 13;146(20):16. Klager, R. [Article in German]PMID: 15344725 [PubMed - indexed for MEDLINE]

87% Reported Abstinence Using Hypnosis
A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-mo. follow-up, 86% of the men and 87% of the women reported continued abstinence using hypnosis.

Performance by gender in a stop-smoking program combining hypnosis and aversion.Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994Oct;75(2):851-7.PMID: 7862796 [PubMed - indexed for MEDLINE] 

81% Reported They Had Stopped Smoking
Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81% of those patients reported that they had stopped smoking, and 48% reported abstinence at 12 months post-treatment.

Texas A&M University System Health Science Center College of Medicine, USA.Int J Clin Exp Hypn. 2004
Jan;52(1):73-81. Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention. Elkins GR, Rajab MH.

Hypnosis Patients Twice As Likely To Quit
Study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to still be smoke-free than those who quit on their own.

Guided health imagery for smoking cessation and long-tem abstinence. Wynd CA. Journal of Nusring Scholarship, 2005; 37:3, pages 245-250


More Effective Than Drug Interventions
Group hypnosis, evaluated at a less effective success rate than individualized hypnosis (at 22%). However, still demonstrated here as more effective than drug interventions.

Ohio State University, College of Nursing, Columbus 43210, USADescriptive outcomes of the American Lung Association of Ohio hypnotherapy smoking cessation program. Ahijevych K, Yerardi R, Nedilsky N.

Hypnosis Most Effective Says Largest Study Ever: Hypnosis has 3 Times the effectiveness of the patch and 15 Times the effectiveness of willpower.
Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72 000 people from America and Europe to compare various methods of quitting. On average – hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone.

University of Iowa Journal of Applied Psychology How One in Five Give Up Smoking, October 1992.(Also New Scientist October 10, 1992) Schmidt, Chockalingam


Research on Hypnosis to Lose Weight

Hypnosis Over 30 Times as Effective for Weight Loss
Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego- strengthening, decision-making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group 17lbs vs. 0.5 lbs on follow-up.

Cochane, Gordon; Friesen, J. (1986). Hypnotheapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.

2 Years Later Hypnosis Subjects Continued To Lose Significant Weigh
109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change.

Journal of Consulting and Clinical Psychology (1985)

Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off
Researchers analyzed 18 studies comparing a cognitive behavioral therapy, such as relaxation training, guided imagery, self monitoring or goal setting with the same therapy supplemented by hypnosis. Those who received the hypnosis lost more weight than 90 percent of the non-hypnosis, and maintained the weight loss two years after treatment ended.

University of Connecticut, Stos Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal. JConsult Clin Psychol. 1996;64(3):513-516

Hypnosis More Than Doubled Average Weight Loss
Study of the effect of adding hypnosis to cognitive- behavioral treatments for weight reduction, additional data were obtained from authors of 2 studies. Analyses indicated that the benefits of hypnosis increased substantially over time.


Kisch, Iving (1996). Hypnotic enhancement of cognitive-behavioal weight loss teatments–Anothe meta-eanalysis. Jounal ofConsulting and Clinical Psychology, 64 (3), 517-519.

Hypnosis Showed Significantly Lower Post-Treatment Weights
Two studies compared overweight smoking and non-smoking adult women in an hypnosis-based, weight-loss program. Both achieved significant weight losses and decreases in Body Mass Index. Follow-up study replicated significant weight losses and declines in Body Mass Index. The overt aversion and hypnosis program yielded significantly lower post-treatment weights and a greater average number of pounds lost.

Weight loss for women: studies of smokers and nonsmokers using hypnosis and multi-component treatments with and without overt aversion. Psychology Reprints. 1997 Jun;80(3 Pt 1):931-3.

Hypnotherapy group with stress eduction achieved significantly more weight loss than the other two treatments.
Randomized, controlled, parallel study of two forms of hypnotherapy (directed at stress reduction or energy intake reduction), vs dietary advice alone in 60 obese patients with obstructive sleep apnoea on nasal continuous positive airway pressure treatment.

Stadling, D Roberts, A Wilson and F Lovelock Chest Unit, Churchill Hospital, Oxford, OX3 7LJ, UK

Hypnosis can more than double the effects of traditional weight loss approaches
An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that the ” … weight loss reported in the five studies indicates that hypnosis can more than double the effects” of traditional weight loss approaches.

University of Connecticut Journal of Consulting and Clinical Psychology in 1996 (Vol. 64, No. 3, pgs 517-519)
Weight loss is greater where hypnosis is utilized

Research into cognitive-behavioral weight loss treatments established that weight loss is greater where hypnosis is utilized. It was also established that the benefits of hypnosis increase over time.Journal of Consulting and Clinical Psychology (1996)

Showed Hypnosis As “An Effective Way To Lose Weight”
A study of 60 females who were at least 20% overweight and not involved in other treatment showed hypnosis is an effective way to lose weight.

Journal of Consulting and Clinical Psychology (1986)


Research on Hypnosis for Pain Management

Theory: Research using positron emission tomography (PET) scans, shows that hypnosis might alleviate pain by decreasing the activity of brain areas involved in the experience of suffering. Scientists have found that hypnosis reduced the activity of the anterior cingulate cortex, an area known to be involved in pain, but did not affect the activity of the somatosensory cortex, where the sensations of pain are processed.

Hypnosis Reduces Frequency and Intensity of Migraines
Compared the treatment of migraine by hypnosis and autohypnosis with the treatment of migraine by the drug prochlorperazine (Stemetil).Results show that the number of attacks and the number who suffered blinding attacks were significantly lower for the group receiving hypnotherapy than for the group receiving prochlorperazine. For the group on hypnotherapy, these 2 measures were significantly lower when on hypnotherapy than when on previous treatment. It is concluded that further trials of hypnotherapy are justified against some other treatment not solely associated with the ingestion of tablets.

Anderson JA, Basker MA, Dalton R Migraine and hypnotherapy International Journal of Clinical & Experimental Hypnosis 1975; 23(1): 48-58.

Hypnosis Reduces Pain and Speeds up Recovery from Surgery
Since 1992, we have used hypnosis routinely in more than 1400 patients undergoing surgery. We found that hypnosis used in patients as an adjunct to conscious sedation and local anesthesia was associated with improved intraoperative patient comfort, and with reduced anxiety, pain, intraoperative requirements for anxiolytic and analgesic drugs, optimal surgical conditions and a faster recovery of the patient. We reported our clinical experience and our fundamental research.

Hypnosis and its application in surgery [Article in French] Faymonville ME, Defechereux T, Joris J, Adant JP, Hamoir E, Meurisse M. Service d’Anesthesie-Reanimation, Universite de Liege. Rev Med Liege. 1998 Jul;53(7):414-8.

 Hypnosis Reduces Pain Intensity
Analysis of the simple-simple main effects, holding both group and condition constant, revealed that application of hypnotic analgesia reduced report of pain intensity significantly more than report of pain unpleasantness.

Dahlgren LA. Kurtz RM. Strube MJ. Malone MD. Differential effects of hypnotic suggestion on multiple dimensions of pain. Journal of Pain & Symptom Management. 1995; 10(6): 464-70.

Hypnosis Reduces Pain of Headaches and Anxiety
The improvement was confirmed by the subjective evaluation data gathered with the use of a questionnaire and by a significant reduction in anxiety scores.

Melis PM. Rooimans W. Spierings EL. Hoogduin CA. Treatment of chronic tension-type headache with hypnotherapy: a single-blind time controlled study. Headache 1991; 31(10): 686-9.

Hypnosis Lowered Post-treatment Pain in Burn Injuries
Patients in the hypnosis group reported less post treatment pain than did patients in the control group. The findings are used to replicate earlier studies of burn pain hypnoanalgesia, explain discrepancies in the literature, and highlight the potential importance of motivation with this population.

Patterson DR. Ptacek JT. Baseline pain as a moderator of hypnotic analgesia for burn injury treatment. Journal of Consulting & Clinical Psychology 1997; 65(1): 60-7.

Hypnosis Lowered Phantom Limb Pain
Hypnotic procedures appear to be a useful adjunct to established strategies for the treatment of phantom limb pain and would repay further, more systematic, investigation. Suggestions are provided as to the factors which should be considered for a more systematic research program.

Treatment of phantom limb pain using hypnotic imagery. Oakley DA, Whitman LG, Halligan PW.Department of Psychology, University College London, UK.

Hypnosis Has a Reliable and Significant Impact on Acute and Chronic Pain
Hypnosis has been demonstrated to reduce analogue pain, and studies on the mechanisms of laboratory pain reduction have provided useful applications to clinical populations. Studies showing central nervous system activity during hypnotic procedures offer preliminary information concerning possible physiological mechanisms of hypnotic analgesia. Randomized controlled studies with clinical populations indicate that hypnosis has a reliable and significant impact on acute procedural pain and chronic pain conditions. Methodological issues of this body of research are discussed, as are methods to better integrate hypnosis into comprehensive pain treatment.

Hypnosis and clinical pain. Patterson DR, Jensen MP. Department of Rehabilitation Medicine, University of Washington School of Medicine, Seattle WA Psychol Bull. 2003 Jul;129(4):495-521.

Hypnosis is a Powerful Tool in Pain Therapy and is Biological in Addition to Psychological
Attempting to elucidate cerebral mechanisms behind hypnotic analgesia, we measured regional cerebral blood flow with positron emission tomography in patients with fibromyalgia, during hypnotically-induced analgesia and resting wakefulness. The patients experienced less pain during hypnosis than at rest. The cerebral blood-flow was bilaterally increased in the orbitofrontal and subcallosial cingulate cortices, the right thalamus, and the left inferior parietal cortex, and was decreased bilaterally in the cingulate cortex. The observed blood-flow pattern supports notions of a multifactorial nature of hypnotic analgesia, with an interplay between cortical and subcortical brain dynamics.

Copyright 1999 European Federation of Chapters of the International Association for the Study of Pain.

Functional anatomy of hypnotic analgesia: a PET study of patients with fibromyalgia.Wik G, Fischer H, Bragee B, Finer B, Fredrikson M. Department of Clinical Neurosciences, Karolinska Institute and Hospital, Stockholm, Sweden Eur J Pain. 1999 Mar;3(1):7-12.

Hypnosis Useful in Hospital Emergency Rooms
Hypnosis can be a useful adjunct in the emergency department setting. Its efficacy in various clinical applications has been replicated in controlled studies. Application to burns, pain, pediatric procedures, surgery, psychiatric presentations (e.g., coma, somatoform disorder, anxiety, and post traumatic stress), and obstetric situations (e.g., hyperemesis, labor, and delivery) are described.

Emerg Med Clin North Am. 2000 May;18(2):327-38, x. The use of hypnosis in emergency medicine.Peebles-Kleiger MJ. Karl Menninger School of Psychiatry and Mental Health Sciences, Menninger Clinic, Topeka, Kansas, USA. peeblemj@menninger.edu


Research on Hypnosis for Alcohol & Drug Addiction

Significantly More Methadone Addicts Quit with Hypnosis. 94% Remained Narcotic Free

Significant differences were found on all measures. The experimental group had significantly less discomfort and illicit drug use, and a significantly greater amount of cessation. At six month follow up, 94% of the subjects in the experimental group who had achieved cessation remained narcotic free.

A comparative study of hypnotherapy and psychotherapy in the treatment of methadone addicts. Manganiello AJ.American Journal of Clinical Hypnosis 1984; 26(4): 273-9.

Hypnosis Shows 77 Percent Success Rate for Drug Addiction
Treatment has been used with 18 clients over the last 7 years and has shown a 77 percent success rate for at least a 1-year follow-up. 15 were being seen for alcoholism or alcohol abuse, 2 clients were being seen for cocaine addiction, and 1 client had a marijuana addiction

Intensive Therapy: Utilizing Hypnosis in the Treatment of Substance
Abuse Disorders American Journal of Clinical Hypnosis, Jul 2004 by Potter, Greg

Raised Self-esteem & Serenity. Lowered Impulsivity and Anger
In a research study on Self-hypnosis for relapse prevention training with chronic drug/alcohol users. Participants were 261 veterans admitted to Substance Abuse Residential Rehabilitation Treatment Programs (SARRTPs). Individuals who used repeated self-hypnosis “at least 3 to 5 times a week,” at 7-week follow-up, reported the highest levels of self-esteem and serenity, and the least anger/impulsivity, in comparison to the minimal-practice and control groups.

American Journal of Clinical Hypnotherapy(a publication of the American Psychological Association)

2004 Apr;46(4):281-97)

Hypnosis For Cocaine Addiction Documented Case Study
Hypnosis was successfully used to overcome a $500 (five grams) per day cocaine addiction. The subject was a female in her twenties. After approximately 8 months of addiction, she decided to use hypnosis in an attempt to overcome the addiction itself. Over the next 4 months, she used hypnosis three times a day and at the end of this period, her addiction was broken, and she has been drug free for the past 9 years. Hypnosis was the only intervention, and no support network of any kind was available.

The use of hypnosis in cocaine addiction. Page RA, Handley GW. Ohio State University, Lima

45804. American Journal of Clinical Hypnosis1993 Oct;36(2):120-3.


Healing Faster After Surgery


Healed 41% faster from fracture Healed significantly faster from surgery
Two studies from Harvard Medical School show hypnosis significantly reduces the time it takes to heal.
Study 1: Six weeks after an ankle fracture, those in the hypnosis group showed the equivalent of eight and a half weeks of healing.

Study 2: Three groups of people studied after breast reduction surgery. Hypnosis group healed “significantly faster” than supportive attention group and control group.

Harvard Medical School, Carol Ginandesand Union Institute in Cincinnati, Patricia
Brooks Harvard University Gazette Online at http://www.hno.harvard.edu/gazette/2003/05.08/01-hypnosis.html


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